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The Gift of Grandparents

August 29, 2018 — One of the biggest blessings you can have in life is grandparents. Few people take the time to learn from those who raised their parents. Being in consistent relationship with your grandparents can add so many good things to your life. For starters, you should get to know your grandparents because they are a part... Read More

Cholesterol Education Month

August 29, 2018 — Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is produced in the liver, but we also get cholesterol from our diet. The... Read More

National Preparedness Month: Preparing For Disaster

August 29, 2018 — During this year’s hurricane and tornado season, here are some tips to help prepare for almost anything: First-aid kit, flashlight, whistle, matches, candles, radio with batteries, work gloves (supplies for at least a week) Nonperishable food such as granola bars and bottled water Pen and notebook An extra set of eye-glasses Copies of prescriptions, insurance cards,... Read More

How to Age Healthy, Wealthy and Wise

August 29, 2018 — September is Healthy Aging Month You may feel overwhelmed by the amount of advice that is available when it comes to dealing with aging. Here are some of the most important tips: Eating a nutritious diet is an essential component in healthy aging. You want to eat plenty of fruits, vegetables, whole grain and fiber;... Read More

September 9th is National Teddy Bear Day: When Teddy Bears Began

August 29, 2018 — The first Teddy Bear was designed and made by Rose and Morris Michtom. The Michtoms were influenced by Teddy Roosevelt and Clifford Berryman. In November 1902, President Theodore ‘Teddy’; Roosevelt traveled to Mississippi to settle a border dispute between Louisiana and Mississippi. The President, having a little free time, went on a hunting trip. The... Read More

It’s the End of Summer, So Why Do We Celebrate Labor Day?

August 29, 2018 — Labor unions were the first to celebrate the beginning of the Labor Day tradition in the U.S. A union leader by the name of Peter McGuire originated the idea of setting aside a day for workers to gather in unity. On September 5, 1882, the inaugural Labor Day parade was held in New York City,... Read More

Hot Weather Fun: Summer Crafts

July 30, 2018 — When boredom looms and the weather’s hot, get everyone involved in summer crafts. Nature Collection Collages: In summer, crafts can involve found objects, like seed pods, grasses, and similar objects. Create nature collection collages by gluing these items to a stiff piece of cardboard. Spray paint some of the findings with silver or gold paint.... Read More

Several Ways To Improve Your Memory

July 30, 2018 — If you have trouble with memory and focus, the problem may not be directly related to your brain. Physical exercise has been shown to improve brain function significantly. Do 30 to 60 minutes of exercise per day and see if that doesn’t help clear up problems associated with a foggy brain. Getting plenty of exercise... Read More

August 21 is National Senior Citizen Day: Live Your Best Senior Years

July 30, 2018 — If you could sit down with a pencil and paper and list what the top five goals most people would put for their senior citizen years, what do you suppose would go on that list? Financial security would probably rank pretty high and spending time with family would get good marks. However, the goals that... Read More

What Can Bees Do For You?

July 30, 2018 — Thanks to bees, people can taste the sweetness of honey and enjoy the health benefits as well. Honey is a great source of nutrition. It contains many enzymes, vitamins, minerals and amino acids, as well as fructose, glucose, and water. Honey makes a good alternative to sugar in food and beverages. In addition, honey also... Read More
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