News

March 21 is Quilting Day: Make an Easy Quilt

March 2, 2020 — Start by cutting a cotton fabric into a 6-inch square. Fold this piece over to make a triangle with the wrong side of the fabric out. Then sew each side but leave a one-inch gap. Turn the triangle piece inside out. With a knitting needle, place one nylon stocking into one-inch gap. Distribute the stuffing... Read More

March is Nutritional Month: Nutrition Needs in the Golden Years

March 2, 2020 — As we age, we need fewer calories—about 10% less per decade from age 50 onward—but not necessarily fewer nutrients. With our bodies’ own natural antioxidant systems losing steam, we need to increase our intake of antioxidant-rich fruits and vegetables like artichokes, blackberries, blueberries, broccoli, brussels sprouts, cranberries and dried plums. Because of this calorie-nutrient paradox,... Read More

Most Popular Flowers to Plant on March 12: Plant A Flower Day

March 2, 2020 — Cosmos – These flowers have the ability to grow anywhere from 12 inches to 4 feet tall. Cosmos are perfect for cutting gardens and are often picked out of gardens and used in flower arrangements. Marigold – Marigolds can be found in yellow, orange, red or a combination of all colors. This type of flower... Read More

Long-Term Care Administrators Week

March 2, 2020 — Join us in celebrating LTC Administrators Week from March 9-13, 2020! The administrator of a long-term care facility has many roles. Their primary duty is to oversee the day-to-day operations of the facility, which can include: Supervising Resident Care The administrator works closely with the Director of Nursing and the nursing/clinical staff to ensure all... Read More

Send a Card to a Friend Day: February 7

February 7, 2020 — There is something special about a greeting card that nothing else can touch. They are lasting reminders of the relationships in your life, and there may be no better way to remember how much someone loved you and how much they meant to you. The best thing about the greeting card is that you can... Read More

Mardi Gras Party Ideas-Fat Tuesday is February 25!

February 7, 2020 — While Fat Tuesday is the traditional time to throw a Mardi Gras party, you can have one any time of the year. What better way to liven things up? It’s also a great way to celebrate the ongoing spirit of New Orleans. Decorations– You can create a fun party without having to purchase a lot... Read More

What’s Good For The Heart

February 7, 2020 — There has been a lot of talk in recent years about doing things that are healthy for your heart. Hardly a week goes by without some new fact or warning on the news about the latest foods and exercises to avoid or to add to your routines. It seems like almost everyone is consumed (and... Read More

Exercise and Heart Health

February 7, 2020 — If you’ve been diagnosed with heart disease or are at risk of developing heart disease, regular exercise is essential for the health of your heart, body and mind. In fact, aerobic exercise and heart health really do go hand-in-hand. Before jumping into your gym shoes, however, talk to your doctor about your desires and objectives.... Read More

Valentine Games

February 7, 2020 — Famous Couples. Divide into two teams and give each a buzzer or similar type item. Announce the first half of the famous pair. You might say, “Romeo” and if one of the teams knows the match is “Juliet,” they will buzz in with their answer. Whoever has the most points wins! Several examples to get... Read More

Indoor Winter Fun

January 6, 2020 — Tell the cold weather to take a hike, and get ready to have some fun! Winter Beach Party – Bring that fun-in-the-sun feeling into your home with a winter beach bash. Spread beach towels on the living room floor; wear your swimsuit and a pair of flippers (why not?); feast on hot dogs; make castles... Read More