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July is UV Safety Month: What You Eat Can Protect Your Skin from the Sun

July 3, 2019 — Researchers from Harvard University recently announced that lutein (LOO-teen) —a potent antioxidant found in such dark green, leafy vegetables as spinach and kale —may protect the skin from sun damage. “Lutein has been widely recognized for its eye health benefits for several years, but, our data is the first of its kind to suggest that... Read More

July is World Watercolor Month

July 3, 2019 — Paintings contribute to the beauty of homes, offices, and business establishments. If you have the desire to paint, you should try to develop your skill. Whether you’re an adult, teenager, or a kid, learning how to paint is not that difficult especially if you put your heart into it. While you’re trying to find a... Read More

Gorgeous Grandma Day

July 3, 2019 — Gorgeous Grandma Day was founded in 1984 by Alice Solomon. After she graduated at the age of 50 from Wellesley College, she felt society viewed women her age and older as senior citizens who were no longer useful or relevant. Solomon realized that “grandma” was a term denoting older women, whether actually grandmothers or not.... Read More

July 20: 50 Year Anniversary of the Moon Landing

July 3, 2019 — Fifty years ago, on July 20, 1969, people across America stopped to watch their TVs in awe as an event that only seemed possible in science fiction movies happened on screen— Apollo 11, carrying three astronauts, Neil Armstrong, Edwin “Buzz” Aldrin and Michael Collins, landed on the moon. With a captive audience thousands of miles... Read More

National Hot Dog Day

July 3, 2019 — On July 17, 2019, Americans will celebrate National Hot Dog Day, although National Hot Dog month extends throughout July. The hot dog is one of the most iconic American foods, along with apple pie. Sausage was developed in 13th century Germany and brought to the U.S. in the 1800s. At the same time Germans brought... Read More

Macaroni and Cheese Day is July 14: A Fun (but Cheesy) Origin Story

July 3, 2019 — Although Americans love macaroni-and-cheese, it might have been an Italian creation dating to the late 13th century. The first Italian recipe called for fermented dough cut in two-inch squares, cooked and tossed with grated cheese – likely Parmesan. Thomas Jefferson brought a similar recipe to his home in Virginia after traveling to France and Italy... Read More

Men’s Health Month

June 6, 2019 — Some men may experience prostate problems as they age, so it’s important to maximize the life of the prostate gland. Some symptoms indicate there may be a bigger problem and shouldn’t be ignored. Common Symptoms: Problems urinating: too often, unable to, weak, or interrupted flow, pain or burning while urinating. Blood in urine. Pain or... Read More

National Safety Month: Medication Safety

June 6, 2019 — Medication errors can occur in a medical center, senior living facility, or at home. Hospitals, pharmacies, and facilities have checks in place to minimize medication errors. When getting a refill or a new prescription, be sure to verify: Your name is on the bottle. The name of the doctor. The name of the medication, since... Read More

June is National Brain Health Month

June 6, 2019 — As our body ages, so does our brain. By taking care of your brain, you may be able to decrease your chances of developing dementia-related diseases. Many over-the-counter supplements are fortified with zinc, magnesium, folic acid (a type of B vitamin) and other essential nutrients for the brain. Fruits and vegetables contain antioxidants which can... Read More

June 16: Father’s Day

June 6, 2019 — Celebrate dads, grandfathers, uncles, and father-figures who have made a positive impact on a child’s life. Studies show that men who play an active role in their children’s lives stimulate all aspects of development: emotional, academic, behavioral, and social, even when those men don’t live in the same home as their children. This Father’s Day,... Read More
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