May 15, 2026 —
Many strokes could be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke. Help prevent stroke by making healthy lifestyle choices: Choose healthy foods and drinks. Be sure to eat plenty of fresh fruits, vegetables, lean protein, and drink water daily. Limiting... Read More
May 15, 2026 —
Take time this Memorial Day to visit, call, text, or video chat with a loved one who served, or a loved one who may have lost someone special that served. Ask them to share their stories and reminisce. Listen and learn from their history. Be sure to let them know how much they are valued... Read More
May 15, 2026 —
Creative Beginnings Month is the perfect time to tap into your creativity and try something new, whether you’re revisiting a past hobby or exploring fresh ideas. Creativity isn’t about being “artsy” or creating a perfect masterpiece. It’s about expressing yourself in ways that feel good and bring joy. This month, enjoy simple activities on your... Read More
May 15, 2026 —
This historical accuracy of barbecue ranges between Texas, Memphis, and the Carolinas. The actual history of barbecue (BBQ) began when Christopher Columbus witnessed native Hispaniola island tribes cooking meat over indirect flame with green wood. Spanish explorer named this style of cooking “barbacoa” and eventually the technique came to the U.S. Eastern-most colonies also used... Read More
May 14, 2026 —
National Heat Awareness Day is observed annually on the third Friday in May, which is just about when the weather begins to get warm and people start to plan and attend outdoor events. To protect yourself from the heat, try these tips: Try to avoid direct sunlight. The body regulates heat through sweating. If exposed... Read More
May 10, 2026 —
The 2026 theme for National Skilled Nursing Care Week (NSNCW), Moments in Bloom, celebrates how small, meaningful interactions grow into lasting experiences. Each act of kindness, every shared smile, and the spirit of teamwork between residents, families, and staff helps relationships blossom, creating a vibrant and supportive community. These moments, both big and small, nurture... Read More
May 5, 2026 —
Be sure to celebrate your mom, grandmother, aunt, or special mother-figure in your life by showering her with overflowing attention and love this year! Whether it’s sharing a meal, greeting card, a grandchild’s drawing, a beautiful flower arrangement, new book by her favorite author, an afternoon mani-pedi appointment, or simply spending time in each other’s... Read More
April 12, 2026 —
What scents make you smile? Which ones instantly send you the other way? Our sense of smell is powerful. It quietly shapes how we experience each day, influencing taste, memory, mood, emotion, and even our ability to detect danger. Sense of Smell Day is celebrated on April 30, offering the perfect opportunity to pause and... Read More
April 12, 2026 —
Stress Awareness Month in April reminds us to manage stress for our overall well-being. Recognizing the presence of stress proactively helps us identify its causes and gives us a chance to use healthy ways to cope. One of the best ways to reduce the effects of stress is to engage in self-care. There is a... Read More
April 12, 2026 —
Occupational therapists enable people of all ages to live life to its fullest by helping them promote health, and prevent—or live better with—injury, illness, or disability: Offering seniors who are recovering from a stroke or surgery ways to resume independence. Helping seniors recovering from injury to regain skills necessary to return home. Providing support for... Read More
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